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Redcord Active Courses

Redcord Active Courses

Solutions for Exercise Specialists, PTs & Pilates Instructors

These Courses are Solutions for Personal Trainers, Pilates Instructors and other fitness professionals who work with individuals or smaller groups. Redcord Active Courses:

  • Redcord Active Intro
  • Redcord Active Advanced I
  • Redcord Active Advanced II
  • Redcord Active Master Trainer Certification course

  • Redcord suspension exercises are effective and useful for anyone who would like to improve their daily function. The exercises are used by therapists, ordinary people and athletes world wide for rehabilitation, functional activity, injury prevention and performance training, Training with body weight in slings is at the core of the concept. The exercises improve strength, muscular endurance, balance, coordination and core muscle stability. This is what we refer to as functional strength.

Interested in an upcoming course?    Enquire

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Redcord Active Courses Products