close loading More Hide

 You are not currently logged in

Shopping Cart Summary

Cart Total

AUD $0.00 (ex. GST)

checkout now

shopping
cart
summary

Quickfeet Dynamic Warm-up - Book

Quickfeet Dynamic Warm-up - Book

enlarge click to enlarge


AUD $20.00 (ex. GST) AUD $9.00 (ex. GST)
 

Qty 

Dynamic Warm-up Routines

Get Fit For Winter & Spring

Learn how to Warm-up on the move!

A new and highly effective way for individuals, groups, classes and teams to warm up and prepare the body for physical activity or sport - beginners to advanced levels.  The Body Coach provides step-by-step coaching for increasing the heart rate, body temperature, range of movement and flexibility at the same time, whilst on the move.

Quickfeet Dynamic Warm Up is ideal for athletes, coaches, fitness enthusiasts and sports persons alike to kick-start training.

Length: 25 cm
Width: 8 cm
Height: 1 cm
Weight: 0.2 kg

note Wholesale Pricing

Want a better price on AOK's product range?
related

Related Products

 Fitness Weight Training - Book Fitness Weight Training - Book
AUD $30.00 (ex. GST) AUD $25.00 (ex. GST)

 High Performance Cycling - Book High Performance Cycling - Book
AUD $30.00 (ex. GST) AUD $25.00 (ex. GST)

 Strength Training Anatomy 2nd Ed Strength Training Anatomy 2nd Ed
AUD $30.00 (ex. GST) AUD $25.00 (ex. GST)

 The Netball Handbook - Book The Netball Handbook - Book
AUD $35.00 (ex. GST) AUD $25.00 (ex. GST)

 Active Bodies, Active Brains - Book Active Bodies, Active Brains - Book
AUD $38.64 (ex. GST) AUD $20.00 (ex. GST)

 Barefoot Running - The Complete Guide Barefoot Running - The Complete Guide
AUD $25.00 (ex. GST) AUD $20.00 (ex. GST)

 Pedometer Power - 2nd Ed - Book Pedometer Power - 2nd Ed - Book
AUD $25.00 (ex. GST) AUD $20.00 (ex. GST)

 Core-Strength Basics by Paul Collins - Book Core-Strength Basics by Paul Collins - Book
AUD $20.00 (ex. GST) AUD $16.00 (ex. GST)

 Fitness Ball Drills - Book Fitness Ball Drills - Book
AUD $20.00 (ex. GST) AUD $15.00 (ex. GST)

 Medicine Ball Basics - Book Medicine Ball Basics - Book
AUD $20.00 (ex. GST) AUD $15.00 (ex. GST)

 Power Training Basics - Book Power Training Basics - Book
AUD $20.00 (ex. GST) AUD $15.00 (ex. GST)

 Sound Therapy - Book Sound Therapy - Book
AUD $31.77 (ex. GST) AUD $14.00 (ex. GST)

 The Musculoskeletal System - Book The Musculoskeletal System - Book
AUD $40.00 (ex. GST) AUD $14.00 (ex. GST)

 CHOICE - Your Health Organiser - Book CHOICE - Your Health Organiser - Book
AUD $20.00 (ex. GST) AUD $12.00 (ex. GST)

 Better Back Better Body - Book Better Back Better Body - Book
AUD $15.00 (ex. GST) AUD $10.00 (ex. GST)

 Water Based Training Manual Water Based Training Manual
AUD $16.00 (ex. GST) AUD $10.00 (ex. GST)

 Bodyworks - Book Bodyworks - Book
AUD $25.00 (ex. GST) AUD $8.00 (ex. GST)

 Medicine Ball Training - Book Medicine Ball Training - Book
AUD $20.00 (ex. GST) AUD $5.00 (ex. GST)

 Womens Waterworks - Book Womens Waterworks - Book
AUD $9.00 (ex. GST) AUD $5.00 (ex. GST)

 Kinesio Taping for Paediatrics Book Kinesio Taping for Paediatrics Book
AUD $64.00 (ex. GST)

 Length, Strength and Kinesio Tape - Book Length, Strength and Kinesio Tape - Book
AUD $70.00 (ex. GST)

 Maxwell - 17 Laws of Teamwork - Book Maxwell - 17 Laws of Teamwork - Book
AUD $25.00 (ex. GST)

 Maxwell - 21 Irrefutable Laws of Leadership - Book Maxwell - 21 Irrefutable Laws of Leadership - Book
AUD $25.00 (ex. GST)

 Maxwell - Developing the Leader Within You - Book Maxwell - Developing the Leader Within You - Book
AUD $25.00 (ex. GST)

 Maxwell - Failing Forward - Book Maxwell - Failing Forward - Book
AUD $25.00 (ex. GST)

 Maxwell - Leadership Essentials 36 CD Set Maxwell - Leadership Essentials 36 CD Set
AUD $180.00 (ex. GST)

 Prasara Flow Yoga - Book Prasara Flow Yoga - Book
AUD $40.00 (ex. GST)

 Pregnant, Fit and Fabulous - Mary Bacon - Book Pregnant, Fit and Fabulous - Mary Bacon - Book
AUD $22.50 (ex. GST)

 Speed for Sport - Book Speed for Sport - Book
AUD $25.00 (ex. GST)

 The Big Book of Clubbell Training - Second Edition The Big Book of Clubbell Training - Second Edition
AUD $40.00 (ex. GST)

 The Yoga Edge - Book The Yoga Edge - Book
AUD $18.00 (ex. GST)