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Strong To The Core - Book

Strong To The Core - Book

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AUD $30.00 (ex. GST) AUD $17.00 (ex. GST)
 


Author: Lisa Westlake - Physiotherapist

Lisa is a guru of stability and strength exercise using exercise balls.

Published by ABC Books this has 184 pages of simple exercises to train at home or for fitness professionals to use with their clients.

Lisa also was Australian Fitness Instructor of the Year.

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