close loading More Hide

 You are not currently logged in

Shopping Cart Summary

Cart Total

AUD $0.00 (ex. GST)

checkout now

shopping
cart
summary

mediBall Dynamics - DVD

mediBall Dynamics - DVD

enlarge click to enlarge


AUD $20.00 (ex. GST)

Qty 

This instructional video/DVD provides a wide range of mediBall and floor exercises to help develop postural flexibility, stability and strength. With over 25 mediBall exercises, 10 flexibility exercises and an abdominal routine, each exercise is both demonstrated and explained to ensure you gain maximum benefit from your mediBall workout.
In addition, each exercise is referenced. This is great for health and fitness professionals wanting to prescribe 'homework' exercises for clients and/or patients (prescription pads are available from AOK) Exercise progressions from easy to difficult, makes mediBall Basics' suitable for the general public, beginner, intermediate and advanced mediBall user.
FEATURES INCLUDE:

  • Addresses the 3 Stabilisation Systems
  • Over 25 mediBall exercises
  • 10 Flexibility Exercises
  • Includes an abdominal routine
  • Exercise progressions from easy to difficult
  • Suitable for beginners through to advanced
  • Exercise Referencing
  • Prescription Pads available
  • Exercise Wall Chart available
  • Videos Videos
  • Articles Articles
Product Video
[ Video 1 ]
Length: 20 cm
Width: 14 cm
Height: 1.75 cm
Weight: 0.12 kg

note Value Buys | Buy Bulk and SAVE

Swiss Ball Exercise Prescription Kit

AUD $50.00 (ex. GST)
Qty 

Would you like
wholesale
prices?
related

Related Products

 Essential Core Training using Suspension Exercises DVD 10pk Essential Core Training using Suspension Exercises DVD 10pk
AUD $180.00 (ex. GST) AUD $80.00 (ex. GST)

 Get Strong 101 - DVD Get Strong 101 - DVD
AUD $39.00 (ex. GST) AUD $30.00 (ex. GST)

 Posture Plus - Posture Essentials DVD Posture Plus - Posture Essentials DVD
AUD $36.36 (ex. GST) AUD $25.00 (ex. GST)

 Posture Plus - Basic Strength DVD Posture Plus - Basic Strength DVD
AUD $36.36 (ex. GST) AUD $25.00 (ex. GST)

 Posture Plus - Chair Daily 8 DVD Posture Plus - Chair Daily 8 DVD
AUD $36.36 (ex. GST) AUD $25.00 (ex. GST)

 Be Breathed DVD Be Breathed DVD
AUD $44.00 (ex. GST) AUD $25.00 (ex. GST)

 Fit Kids Classroom Workout - DVD Fit Kids Classroom Workout - DVD
AUD $34.50 (ex. GST) AUD $25.00 (ex. GST)

 Posture Plus - Daily 8 DVD Posture Plus - Daily 8 DVD
AUD $36.36 (ex. GST) AUD $25.00 (ex. GST)

 Posture Plus - Mobility Sequence DVD Posture Plus - Mobility Sequence DVD
AUD $36.36 (ex. GST) AUD $25.00 (ex. GST)

 Bigger, Stronger, Faster - Rugby League and Rugby Union DVD Bigger, Stronger, Faster - Rugby League and Rugby Union DVD
AUD $25.00 (ex. GST) AUD $20.00 (ex. GST)

 Fit Mum Fitness for Pregnancy - DVD Fit Mum Fitness for Pregnancy - DVD
AUD $25.00 (ex. GST) AUD $20.00 (ex. GST)

 Small Sided Games Soccer - DVD Small Sided Games Soccer - DVD
AUD $40.00 (ex. GST) AUD $20.00 (ex. GST)

 Exercise & Your New Baby - DVD Exercise & Your New Baby - DVD
AUD $24.00 (ex. GST) AUD $20.00 (ex. GST)

 The Core and the Floor DVD The Core and the Floor DVD
AUD $24.00 (ex. GST) AUD $20.00 (ex. GST)

 Advanced Resistance Training DVD (3 hours) Advanced Resistance Training DVD (3 hours)
AUD $68.18 (ex. GST) AUD $20.00 (ex. GST)

 Exercise for Pregnancy - DVD (Preggi Bellies) Exercise for Pregnancy - DVD (Preggi Bellies)
AUD $27.10 (ex. GST) AUD $20.00 (ex. GST)

 Power Bag Volume 1 - DVD Power Bag Volume 1 - DVD
AUD $33.00 (ex. GST) AUD $20.00 (ex. GST)

 Power Bag Volume 2 - DVD Power Bag Volume 2 - DVD
AUD $33.00 (ex. GST) AUD $20.00 (ex. GST)

 ChiBolster Remedial Pilates Intermediate DVD ChiBolster Remedial Pilates Intermediate DVD
AUD $27.00 (ex. GST) AUD $18.00 (ex. GST)

 Optimal Training Methods - DVD Optimal Training Methods - DVD
AUD $25.00 (ex. GST) AUD $18.00 (ex. GST)